THE ART OF FOLDING: AN ORIGAMI PATH TO WELLBEING

Unfold a world of peace with the ancient art of origami. More than just creative paper folding, origami can be a powerful tool for cultivating mindfulness and managing stress. Each thoughtful fold invites you to be present, soothing both your mind and body. With each crease, you become mindful of your inhalations. The repetitive motions of origa